Free “Women In The Garden” Program (RIWC, Toronto)
Riverdale Immigrant Women’s Centre (RIWC) is offering a FREE program, two days a week, focused on creating a sense of connection, community, and engagement during social isolation. Women In The Garden is an opportunity to learn gardening, and participate in yoga classes and health workshops. This program aims to promote health and well-being, improve access to organic food, and grow social networks.
What you can expect?
✓ Assistive Technology Training, geared to meet your learning style. From training, application strategies, and on-going technical support.
✓ Learn the basics of gardening and how to grow food in both in-and out-doors
✓ Learn about nutrition and healthy eating tools & practices for everyday
✓ Experiment with cooking healthy, tasty and budget-friendly recipes
✓ Try out online exercise & wellness classes that will benefit your mind and body
✓ Participate in fun & insightful online workshops, talks and discussions
✓ Connect with others, create and build friendships
✓ Share experiences and helpful gardening, cooking and wellness tips
To sign up for the program:
Email Daniela Violin (Outreach & Admin Support) at daniela@riverdalehub.ca
Call Riverdale Hub at 647-446-3824
Attend RIWC’s Annual General Meeting on Nov. 23rd from 3:00PM - 5:00PM at 1326 Gerrard Street East, Toronto, ON M4L1Z1.
For more information, scroll through last year’s flyer below or download it here (PDF). Please note that the program schedule for 2023 will likely be very similar. Contact Daniela Violin as soon as possible to secure your spot in the program.