Y Mind Youth: Free Mental Wellness Program (Oct 11-Oct 28, Hamilton/Burlington/Brantford)
YMCA Hamilton | Burlington | Brantford is excited to be providing Y Mind Youth Mental Wellness Program, based on Acceptance and Commitment Therapy (ACT) and Mindfulness.
Information & Intake sessions will be held at 25 Main St. W (YMCA office).
Youth can attend the information & intake sessions October 4th or October 6th between 3:30 pm - 6:00 pm.
Further information can be read from the flyer (see right image) or download here for a copy in PDF format.
The free seven-session program will be held on Tuesdays and Thursdays beginning October 11th to October 28th between 3:30 pm - 6:00 pm.
Referrals can be made by youth or community supports.